Lauren came into my life after I was diagnosed with stage 4 Hodgkin’s lymphoma. I had just gotten out of…
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“Lauren makes sure that the decisions you make together last for a lifetime. She really becomes your partner in crime, truly helping you make quality lifestyle changes.”
Just WOW! If I could describe my experience in one word working with Lauren, it would be TRANSFORMATIONAL! I have…
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“I was blown away at the continual rise of my energy levels and clarity as the weeks passed. I felt so good and still do!! I have instilled great habits and routines for myself and have a great understanding for why this program was essential for me.”
I had the privilege of working with Lauren one on one over the past 8 weeks. I had a couple…
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“Not only am I not feeling constantly exhausted anymore, I have learned how to better understand my body and the ways it communicates with me. I had no idea it was possible to feel THIS good!!”
This may seem like an exaggeration but I promise you it’s not: Lauren has literally changed my life. I could…
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“By the end of the program, I lost 11 pounds, I was much happier which triggered being more gentle with my body. I was able to look at myself in the mirror with confidence versus disgust. My hair stopped falling out so much, bloating was gone, and digestion continued to improve.”
Lauren’s Coaching Program is THE BEST investment I have made thus far. I came to Lauren with many issues: hormonal…
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“I not only was able to lose 11 pounds while working with Lauren, but also set up new habits that set me off each morning with energy and purpose. By the time we were finished, I was sleeping better, had more energy, and my digestion (which I didn’t even know was a problem) was kicked into high gear.”
“Working with Lauren has been such a positive experience. She not only has a depth of knowledge that had me…
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“She helped me improve my energy levels and digestion, as well as many, many other benefits that have come from following her advice and recipes. Another thing I loved working with Lauren is how upbeat and encouraging she was!”
Working with Lauren has changed our lives for the better. She has given us the knowledge and tools my family…
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“My digestion has improved and skin has cleared up. I still have a long way to go but I feel much more confident in the future and have tools to help me!”
Before I began working with Lauren, I was stuck in a rut and not sure which direction to turn. With…
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“Working with Lauren drastically changed my relationship with food and the kitchen.”
Throughout our eight weeks together she taught me how to efficiently meal prep, make delicious smoothies, and vegetarian lunches and…
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