A Meal Planner’s Dream + New Year Giveaway!

It’s almost 2016! Can you believe it?

Many people around the country are setting goals to lose weight, get fit, or become healthier in 2016. Most New Year’s resolutions are centered around health. For that reason, I wanted to create a giveaway that would help you and others like you achieve those resolutions. I’m sure there have been resolutions in the past that have been set and weren’t achieved, am I right? I may or may not be speaking from experience 🙂

When I’m working as a personal chef or cooking for myself, I always plan ahead. Could you imagine if I showed up at a client’s house with no menu planned and random groceries that looked good when I was walking through the grocery store? Let’s just say that it wouldn’t go well.

Meal planning is essential to maintaining a healthy lifestyle. Along with meal planning, prepping ahead is also necessary. Unless you don’t work and can spend all the day, every day in the kitchen to prep and cook everything the minute it’s needed, then planning and prepping may not be necessary. But who has that life? I haven’t met one person yet. And we all know that feeling when we’re starving and need something quick. If you don’t have something healthy ready, you’re more likely to grab junk food.

My giveaway is centered around meal planning, prepping, and having a successful 2016.

So to make your New Year successful, I am giving away my favorite ProGlass 24-piece food storage container set that I recommend for my clients and use myself. They are glass containers that are oven-safe and dishwasher-safe with locking lids that are BPA-free. I love these containers because you can safely store your food in them without the harmful chemicals found in plastic, and then you can pop it in the oven to reheat your food if necessary! It’s a one stop shop type of container. And because they are glass, they last for years! No need to replace them every few months like plastic storage containers.

I’m also giving away a meal planning pad to plan out dinners for the week. This has become key in eliminating the “What’s For Dinner?” question that so many of us are familiar with. It comes with a perforated shopping list that you can tear off and take with you on your grocery store adventure.

Because I’m feeling generous in 2016, I am also giving away my WINTER Reset & Refresh program! A 10-day program that is focused on real, whole foods to reset your metabolism and refresh your body. It includes a 30+ page guide, over 50 recipes, meal plan, shopping list, and a bonus ebook on how to kill sugar cravings. To learn more about program, visit the page here.

Oh! And one more thing… A $25 Trader Joe’s gift card is included in this giveaway because what good is a bunch of storage containers and meal planning help without some groceries? 🙂

Wow, that’s a lot of stuff isn’t it? A value of $165. And you could get it all for free.

This giveaway ENDED on January 12, 2016 at 12AM PST.

Congratulations to Julie H. and Kim C.!

 

With joy and health,

 

 

 

By entering this giveaway, you give permission to Lauren Venosta of total body nourishment to add your email provided to the e-newsletter list. You can opt-out at any time. Giveaway valid in the United States only. No international entries allowed.