Chopped. Kale. Crunch. Salad. Those four words will become your go-to answer for "What should I eat for lunch?" This salad is ... Read More about Chopped Kale Crunch Salad
Make-Ahead Smoothie Packs
Are your mornings hectic? Most Americans rush every morning and end up skipping breakfast or opting for a pastry at the coffee shop. What if ... Read More about Make-Ahead Smoothie Packs
7 Ways To Kill A Cold Naturally
Do you ever have those days where you wake up feeling extra lethargic with stuffed up sinuses and a headache? Ah, the dreaded cold – a viral sickness ... Read More about 7 Ways To Kill A Cold Naturally
The Common Mistake That’s Sabotaging Your Metabolism
Have you ever skipped a meal before? If you have, you’re not alone. Many people I have come into contact with that are trying to lose weight will ... Read More about The Common Mistake That’s Sabotaging Your Metabolism
Lauren’s Fantastic Fudge
Fantastic fudge. Yes, fantastic. I use that word because it's a perfect description of what this fudge represents. "Extraordinarily good, marvelous, ... Read More about Lauren’s Fantastic Fudge
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