Recipes Archives • total body nourishment

Juicing For Energy + How To Incorporate It Into Your Life

Listen to ‘Juicing For Energy’ on the Life Uplifted podcast: So what is juicing anyways? I see a lot of…
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This PB+J Smoothie is the ultimate snack. Or breakfast. Whatever floats your boat. PB+J Smoothie Save Print Prep time…
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This Hydrating Kale Smoothie is everything you need to feel good in the AM. Satisfying and energizing – it’s power…
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Refreshing, crisp, satisfying… That’s all you need to know about the Summer Chopped Salad. Oh wait, it’s gluten-free + vegan…
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If you don’t like kale, try this salad. You’ll be a kale fan instantly. This Creamy Kale & Chickpea Salad…
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This salad might just be the most satisfying salad you’ve ever had. It’s crunchy, creamy, fresh, and filling. This ain’t…
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Where are my Italian food lovers at?! If you like spaghetti but don’t want to have the uncomfortable fullness after…
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Noodles. Sauce. Greens. Lemon. That’s it! 4-ingredients is all you need to build a delicious pasta bowl. You’re probably wondering,…
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I wanted an evening drink that I could sip on that wasn’t tea, but still had medicinal properties to it….
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