Listen to ‘Juicing For Energy’ on the Life Uplifted podcast: So what is juicing anyways? I see a lot of…
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PB+J Smoothie
This PB+J Smoothie is the ultimate snack. Or breakfast. Whatever floats your boat. PB+J Smoothie Save Print Prep time…
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Hydrating Kale Smoothie
This Hydrating Kale Smoothie is everything you need to feel good in the AM. Satisfying and energizing – it’s power…
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Green Giant Smoothie
I’m calling this the Green Giant Smoothie because (almost) everything in it is green! Spinach, celery, pears, wheat grass… the…
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Tropical Green Smoothie
This Tropical Green Smoothie is super yummy. It’s sweet and creamy and reminds me of a pina colada, but with…
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Carrot Fennel Explosion Juice
One day I opened my fridge and realized I had an abundance of carrots. I also had a bulb of…
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Orange You Happy Smoothie
This is a perfect smoothie for summer! A refreshing treat to have on a hot day. Orange You Happy Smoothie…
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Tropical Turmeric Twister
Brain-boosting, fat-burning, inflammation-busting, energy-enhancing smoothie. I wanted to call it that, but felt like Tropical Turmeric Twister was a tad…
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Almond Protein Smoothie
In a recent blog post I talked about protein and the importance of it for our bodies. I am always…
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