Recipes Archives • Page 4 of 11 • total body nourishment

Healthy Granola Bars

Granola bars are a great snack. But did you know store-bought versions aren’t so healthy? Well, I’m here to share…
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Snacks. Who doesn’t love ‘em? So let’s talk about healthy, energy-boosting snack ideas. Not all snacks are created equal. When…
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One recipe, five different ways to serve it. Yep! Cook once, eat 5 times. How great does that sound? This Slow…
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Happy St. Patrick’s Day! This is a fun holiday. Ever since I was little I’ve loved the color green. Now…
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Soup. That four letter word is joy to my heart. This is by far one of my favorite tomato soups EVER….
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Mmm, pasta. As an Italian girl, pasta is one of my favorite foods. When I was diagnosed with Celiac Disease,…
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These energy balls are sweet, chocolate deliciousness. Not only will they boost your energy, but they will also crush your…
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I’m calling this the Green Giant Smoothie because (almost) everything in it is green! Spinach, celery, pears, wheat grass… the…
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Chopped. Kale. Crunch. Salad. Those four words will become your go-to answer for “What should I eat for lunch?” This…
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