I love sweet potato. They’re delicious and I am always looking for new ways to eat them. I went for…
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Fresh-Mex Chopped Salad with Tangy Lime Vinaigrette
As a personal chef, I LOVE creating new recipes. Especially recipes that I know are going to nourish my clients…
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Baked Eggs with Spinach
Baked Eggs with Spinach: greens + protein. It’s a perfect nutrient-dense breakfast that will sustain you throughout the morning until…
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Tropical Turmeric Twister
Brain-boosting, fat-burning, inflammation-busting, energy-enhancing smoothie. I wanted to call it that, but felt like Tropical Turmeric Twister was a tad…
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Almond Protein Smoothie
In a recent blog post I talked about protein and the importance of it for our bodies. I am always…
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DIY Almond Milk
Almond milk is extremely common these days and you can find it at almost any regular grocery store. But not…
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Shredded Veggie Salad with Fat-Burning Dressing
Fat-burning dressing? Yes, you read it right. You can help your body burn fat by eating. Sounds amazing, right? The…
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Cinnamon Pear Smoothie
Macaroni & cheese, peanut butter & jelly, strawberries & chocolate… There are some pairs that are meant to be. Pears…
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Salt & Pepper Chickpea Crunchies
WARNING: These are addicting. Pop one into your mouth, then two, and before you know it, half the jar is…
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