Keen-wa! I love the stuff. Mostly I love quinoa because it’s so versatile in recipes, but I equally love it…
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Green Powerhouse Smoothie
The name says it perfectly: powerhouse. This smoothie sure does pack a nutritious punch. Fiber, healthy fats, protein, and numerous…
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A Meal Planner’s Dream + New Year Giveaway!
It’s almost 2016! Can you believe it? Many people around the country are setting goals to lose weight, get fit,…
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Beef & Butternut Squash Stew
I am not a huge stew person… Especially if it has beef. I always think of gross cafeteria food or…
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Stuffed Acorn Squash with Spinach
Who doesn’t love acorn squash, particularly when it’s chock-full of tantalizing ingredients including ginger, cinnamon and yummy veggies? This Stuffed…
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A Veggie Soup Cleanse To Get You Back On Track
Did you overindulge on Thanksgiving? It’s okay, I did too 🙂 I always like to follow my 80/20 rule. Eat…
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Vegan Pumpkin Pie Smoothie
Who doesn’t love pumpkin pie? And who wouldn’t want a healthy version of it? This smoothie is vegan and gluten-free…
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Simply Roasted Sweet Potatoes
I could eat sweet potatoes every day. They’re the perfect side dish or snack. I even have them as a…
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Detoxifying Vegan Pesto
This pesto is more than just a sauce. The healing properties of the herbs is remarkable. Cilantro, parsley, and oregano…
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