Chicken Breast with Lemon Pepper Asparagus… this recipe is a client favorite. Simple, healthy, and delicious. It doesn’t get much better than that.
I also love this recipe because it’s totally awesome for meal prepping. Cook a big batch of chicken, roast asparagus, and that’s it! Takes no time at all and you know you have a healthy meal prepared and ready to eat. If you love simple recipes, this one’s for you:
- 6 boneless, skinless chicken breasts
- 2 Tbsp. extra virgin olive oil
- 1 tsp. Himalayan pink salt
- ½ tsp. black pepper
- ½ tsp. ground cumin
- ½ tsp. onion granules
- ½ tsp. dried parsley flakes
- 3 lbs. asparagus, ends trimmed
- ⅓ cup extra virgin olive oil
- 4 garlic cloves, minced
- 1 lemon, zested & cut into 6 wedges
- 1 tsp. black pepper
- Preheat your oven to 425 degrees F.
- Line a baking sheet with foil and parchment paper (for easy clean-up)
- Trim chicken of any excess fat.
- Coat the chicken with olive oil and seasonings.
- Bake in the oven for 27 minutes.
- Meanwhile, prepare your asparagus. Line another baking sheet with foil and parchment paper. Add your asparagus.
- Whisk together the olive oil, garlic, and lemon zest. Pour over the asparagus and top with the black pepper. Toss together so all the asparagus are coated. Arrange the lemon wedges on top of the asparagus.
- After you have taken your chicken out of the oven, bake the asparagus for 7-10 minutes until bright green.
- Serve chicken breast with asparagus and a lemon wedge.
For more easy & simple meal prep recipes, check out my done-for-you meal plans! You can also find more healthy recipes over in my recipes section. If you’re looking for individualized support, I will make you a custom meal plan catered to your taste preferences and health goals. Contact me to learn more and get your custom meal plan. This is what my clients are saying about their custom meal plans.
With joy and health,
