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total body nourishment | lauren venosta
JUICES + SMOOTHIES
Juicing For Energy + How To Incorporate It Into Your Life
PB+J Smoothie
Hydrating Kale Smoothie
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BREAKFAST
DIY Instant Oatmeal Packets
Make-Ahead Smoothie Packs
Baked Eggs with Spinach
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SOUPS + SALADS
Summer Chopped Salad
Creamy Kale & Chickpea Salad
Shredded Chicken Kale Salad
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SIDE DISHES
Creamy Orzo with Sun-Dried Tomatoes & Arugula (Gluten-free)
Roasted Sweet Potato Bites with Savory Yogurt Sauce (Vegan & Gluten-Free)
Shredded Veggie Salad with Fat-Burning Dressing
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DRINKS
Nourishing Vegetable Broth
Anti-Inflammatory Turmeric Lemonade
Make-Ahead Smoothie Packs
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MAIN DISHES
Veggie Noodle Bolognese
4-Ingredient Pasta Bowl
Crispy Vegetable Tacos
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SAUCES + DRESSINGS
Heavy Metal Toxicity: What It Is And How To Detox
Vegan Hemp & Walnut Pesto
Roasted Sweet Potato Bites with Savory Yogurt Sauce (Vegan & Gluten-Free)
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SNACKS
Pumpkin Energy Balls
Healthy Lunch Recipes – Bento Box Style!
Healthy Granola Bars
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DESSERTS
Healthy Chocolate Pudding (that makes your skin glow!)
Lauren’s Fantastic Fudge
Citrus Coconut Macaroons
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