WARNING: These are addicting. Pop one into your mouth, then two, and before you know it, half the jar is gone!
These chickpeas are packed with protein and fiber for the perfect, satisfying snack. A little salty, a little peppery… yum!!
Salt & Pepper Chickpea Crunchies
Prep time
Cook time
Total time
Author: Lauren Venosta
Recipe type: Snack
Cuisine: Gluten-free, vegan, soy-free
Serves: 3 cups
Ingredients
- 2 cans chickpeas (garbanzo beans) 3 Tbsp. coconut oil, melted
- 1½ tsp. Himalayan pink salt
- 1 tsp. freshly cracked black pepper
Instructions
- Preheat oven to 400 degrees F.
- Line a large baking sheet with parchment paper.
- Drain the chickpeas in a strainer and rinse un8l water runs clear.
- Dry the chickpeas on a paper towel and gently roll around the beans and remove any excess loose skin.
- Add rinsed and dried beans to bowl and mix in the coconut oil, salt, and pepper un8l all beans are coated evenly.
- Spread chickpeas evenly onto parchment paper lined baking sheet and roast in oven for approximately 30-40 minutes un8l crunchy.
- Lastly, season with addi8onal salt and pepper immediately upon removal from oven.
- Store in a mason jar.
With joy and health,
