“Everything is really good and really tasty. Not only that but my energy levels during the day are good, and I don’t feel bloated.”

"I have been having sinus problems for a long time and had a few surgeries on my nose that didn't really help. . . I got a food allergy test and discovered that everything I loved to eat (gluten, dairy, and eggs) were causing mucus build up and making the allergies I had already even worse. Cutting out those foods made making meals really hard for me because I am really not a cook.  I can follow directions but trying to make things on the fly is really hard when you are limited to what you can use. This left me eating corn chips and rice all the time which didn’t fuel my body at all. The bottom line is that I was not eating a lot of good foods because I didn’t know what to eat with my dietary restrictions. I wasn't getting the nutrients that I needed to keep my energy level up and my weight down. I met Lauren at a networking meeting and found out that she is knowledgeable with food allergies, so I thought I would give her a call. Wow am I glad that I did!! She has made everything so much easier to do. I started buying a meal plan per week from her. I went out and bought the ingredients and prepped a few things each Sunday. To my surprise everything was really good and really tasty. Not only that but my energy levels during the day are good, and I didn't feel bloated. I really like how her recipes use a lot of spices and incorporate nutrients in every meal. Since then I have bought about 5 weeks' worth of meal plans and plan on buying more. Thank you Lauren!"