“My digestion has improved and skin has cleared up. I still have a long way to go but I feel much more confident in the future and have tools to help me!”

Before I began working with Lauren, I was stuck in a rut and not sure which direction to turn. With several health issues, I was overwhelmed and didn’t know what to do first. Lauren was good at walking me through each step and explaining why everything was important. She also gave me a few action steps to work toward each week. Now that our session has ended, I continue the healthy routines I learned and have a better mental view of my health and body overall. My digestion has improved and skin has cleared up. I still have a long way to go but I feel much more confident in the future and have tools to help me!