I have been a part-time student of health and nutrition for many years. But, working with Lauren has been a…
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“I can honestly say that I made more progress with Lauren’s help and direction in 8 weeks than I made in the 8 years prior!”
When I first started working with Lauren I was a mess; I was having a great deal of digestive distress,…
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“In one month, my bloating and gas problems reduced considerably. I now know why I did not feel energized in the mornings and what needs to be done to wake up with high energy.”
“Lauren has opened the door into the world of nutrition. I had never enjoyed cooking before, but now I have started…
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“Bad habits and 15 pounds gone, but most importantly I have new healthy habits AND a totally different outlook on food.”
“Wow! Working with Lauren turned my world upside down! I thought I knew a LOT about nutrition, cooking, and food,…
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“Lauren guided me on a path to better health within the first week. I started sleeping better, the headaches went away, and my stomach issues were going away.”
“When I started working with Lauren, I felt tired, wasn’t sleeping well, had bad headaches, stomach issues, and was eating…
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“Everything is really good and really tasty. Not only that but my energy levels during the day are good, and I don’t feel bloated.”
“I have been having sinus problems for a long time and had a few surgeries on my nose that didn’t…
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“I loved the meal plan! Your recipes were so delicious and weren’t typical things I would cook.
They were easy, healthy, and so flavorful. Having the full shopping list, and the step-by-step guide to prep and cook…
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“My clothes started to feel differently on me by the end of the week, I had more energy, and I was sleeping better.”
“In one week of following the meal plan, I saw how simple it was to not only prep my meals…
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